What is Brushing Techniques?

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Brushing Techniques

A proper brushing technique is the first step to maintaining healthy teeth and gums. Plus, it helps minimize the risk of tooth decay and gum disease, the major causes of tooth loss. The main reason for learning about teeth cleaning techniques is to make sure that you always clean them correctly. It may not seem important if you hold the toothbrush at a 45 degree angle, but it can make a big difference to the final outcome. If teeth are not kept clean, there can be a few problems encountered.

Firstly, there will be bits of food left in the mouth, and over the period of a day or so this can start to go off. Once this happens, your breath will not be fresh, and the tooth can start to decay. The longer the teeth are brushed incorrectly, the worse both issues will become. While breath can eventually be improved through correct cleaning, the damage that has been done to the teeth cannot be reversed only corrected through dental procedures.

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Can I brush my teeth as soon as eating?

No, brushing immediately after eating damages your teeth enamel. You should wait for an hour after eating.

Why should I brush my teeth at night?

During the night, the plaque formation in our teeth will be mostly undisturbed. Dentist recommends brushing your teeth twice a day.

Does brushing with more toothpaste is a benefit?

No, food particles can be simply removed by tooth brushing even without toothpaste, using more toothpaste causes dental fluorosis. A pea-sized amount of toothpaste is always enough.

What is the reason for bad breath?

Improper brushing techniques, brushing only once a day, not flossing, and not cleaning your tongue is the major reasons for bad breath in your mouth.

Tooth Brushing Tips

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Brushing Techniques

  • Do not swallow toothpaste
  • Brush for 2 minutes
  • Clean your tongue
  • Follow tooth brushing technique
  • Brush your teeth twice a day

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